Decaf vs. Regular Espresso: Does the Kick Measure Up?

 The percentage of daily coffee drinkers is huge. Many of them enjoy the strong kick that espresso provides to jump into mornings. They even prefer a sip to boost energy during the day. But what if you are trying to slash caffeine consumption? That is where you want to know more about decaf espresso. Keep on reading to find out if decaf can give you the same kick as regular espresso.

What is in regular espresso?

People love the energizing effect of regular espresso. This drink perks you because of caffeine presence. Generally a single serving of espresso has more than 60mg of caffeine. This caffeine goes to your brain to block tiredness causing chemicals. So you get the kick of alertness and energy that many people love.

Is there caffeine in your decaf coffee mug?

Espresso with the label of decaf means they have washed the caffeine. But decaf does not mean caffeine free coffee. A decaf espresso serving still has 3 milligrams of caffeine. It is less than regular espresso but you may expect a small boost. Going back to the question of the same kick from decaf as regular espresso? Not quite, but it has some benefits.

Why some people choose decaf coffee caffeine free espresso?

Sensitive to caffeine: People with caffeine sensitivity issues can feel jittery for some time. They might have trouble sleeping even with small amounts. For them, decaf is a good choice to enjoy the taste of coffee without the strong effects.

Late night sips: Decaf is perfect to enjoy an evening coffee. You can sip your favourite beverage without staying up all night.

Health concerns: Caffeine can be the culprit behind increased heart rate or blood pressure. Decaf is a better option for people with health conditions.

Can decaf coffee give an energy kick?

Now that you know your decaf also has a tiny bit of caffeine. Though the amount is lesser so it does not have the same energizing effect as regular espresso. Decaf cannot block adenosine in your brain the way a regular shot would. This means you can enjoy the taste and comfort of a decaf espresso but you will not get that same strong burst of energy.

However, the case is different for different people. Some really feel a mild boost after drinking decaf. Call it a placebo effect or anything else but some people feel more alert just because they expect to. Plus, the warm feeling of holding a cup of espresso can sometimes be enough to help you feel more awake. It won’t be a false statement that you can be focused without much caffeine.

Is there a taste difference in decaf espresso?

Coffee lovers often seem worried about the different taste of decaf and regular espresso. Caffeine removal process can change the flavor of the coffee beans. Some decaf options can taste less rich than their regular counterparts. These are mostly chemically decaffeinated ones. Modern decaffeination methods have improved like we have the very famous Swiss water processed decaf. With this decaf, you cannot tell much difference in taste because the quality beans are made caffeine free with just water.

Should you switch to decaf espresso?

Do not expect the same kick as regular espresso. But still decaf has some good things. It is ideal when you love the taste of espresso but hate the caffeine stimulant. Decaf is safe for the heart and blood pressure.

Decaf espresso is a great option if you are up for the experience of drinking coffee but do not need the energy boost. Enjoy a warm drink in the evening without risking your sleep. Choose it purely for the flavor and comfort.

Conclusion

Decaf espresso does not deliver the powerful boost that regular espresso provides. But it is enjoyable just like regular espresso. Make sure you pick Swiss water processed decaf to enjoy the rich, bold taste of espresso. You can also try the amazing decaf espresso blends by Blue Spruce Decaf Coffee. Their products are 100% organic, non-GMO and definitely the best ones to enjoy rich coffee taste without any caffeine.